TAKE YOUR
NEXT BEST STEP
ACCESS YOUR FREE RESOURCES
FROM WHAT THE FUNK?!
TAKE YOUR
NEXT BEST STEP
ACCESS YOUR FREE RESOURCES
Alignment in Health
These resources are here to help you take actionable steps toward better health—whether you’re beginning your journey or fine-tuning what’s already working.
Improve Your Health
Learn more about the program that helped Molly lose 50 pounds and reshape her habits.
Dr. Jamie Gilliam
Connect with the functional and integrative doctor who helped Molly optimize her 'innards".
Kelly Siegel
Connect with Kelly Siegel to transform adversity into success and inspire your personal growth journey.
Get Dr. Jamie Gilliam's
Free Resource
Unveil the precision of functional lab ranges versus conventional ones. Are you truly at your peak? Unearth the answers. Grab your free report now and redefine your health understanding!
Alignment in Health
These resources are here to help you take actionable steps toward better health—whether you’re beginning your journey or fine-tuning what’s already working.
Improve Your Health
Learn more about the program that helped Molly lose 50 pounds and reshape her habits.
Dr. Jamie Gilliam
Connect with the functional and integrative doctor who helped Molly optimize her 'innards".
Kelly Siegel
Connect with Kelly Siegel to transform adversity into success and inspire your personal growth journey.
Get Dr. Jamie Gilliam's
Free Resource
Unveil the precision of functional lab ranges versus conventional ones. Are you truly at your peak? Unearth the answers. Grab your free report now and redefine your health understanding!
Alignment in Your Mindset
Explore resources designed to help you clear mental clutter and cultivate a positive, resilient mindset. These tools will guide you in identifying what drains your energy and refocusing on habits that empower and inspire you.
Empower Your Mindset
Download a practical guide to curating positivity and growth in your daily life. This worksheet helps you assess your inputs, establish intentional routines, and incorporate mindfulness, gratitude, and creativity, fostering a mindset aligned with your goals and values.
Clearing The Mindset Clutter
Use this practical guide to identify and reduce time-wasting activities and distractions that drain your energy and hinder growth. By building awareness and creating space for meaningful habits, this resource empowers you to foster clarity, focus, and joy in your daily life.
Alignment in Your Mindset
Explore resources designed to help you clear mental clutter and cultivate a positive, resilient mindset. These tools will guide you in identifying what drains your energy and refocusing on habits that empower and inspire you.
Empower Your Mindset
Download a practical guide to curating positivity and growth in your daily life. This worksheet helps you assess your inputs, establish intentional routines, and incorporate mindfulness, gratitude, and creativity, fostering a mindset aligned with your goals and values.
Clearing The Mindset Clutter
Use this practical guide to identify and reduce time-wasting activities and distractions that drain your energy and hinder growth. By building awareness and creating space for meaningful habits, this resource empowers you to foster clarity, focus, and joy in your daily life.
Alignment in Your Purpose
Explore resources inspired by the STEP Formula, designed to help you uncover your unique strengths, passions, and purpose. These activities will guide you in aligning your actions with what energizes and fulfills you. Click below to take the next step on this empowering journey!
Alignment in Your Purpose
Explore resources inspired by the STEP Formula, designed to help you uncover your unique strengths, passions, and purpose. These activities will guide you in aligning your actions with what energizes and fulfills you. Click below to take the next step on this empowering journey!
Skills & Talents
The STEP Formula™ Skills & Talents worksheet helps you identify your natural abilities and strengths. Reflect on what comes easily to you and what others often recognize as your talents, guiding you toward activities that align with your unique gifts.
Identifying True Enjoyment
The STEP Formula™ helps you uncover activities that bring you energy, joy, and alignment. Through simple prompts, this exercise guides you to identify what truly fuels you and how to integrate those activities into your life.
Skills & Talents
The STEP Formula™ Skills & Talents worksheet helps you identify your natural abilities and strengths. Reflect on what comes easily to you and what others often recognize as your talents, guiding you toward activities that align with your unique gifts.
Identifying True Enjoyment
The STEP Formula™ helps you uncover activities that bring you energy, joy, and alignment. Through simple prompts, this exercise guides you to identify what truly fuels you and how to integrate those activities into your life.
What others are saying about
What the Funk?!
"This book is perfect for anyone looking for a reset or a gentle nudge to reclaim their joy. Molly's relatable stories and uplifting insights left me inspired to tackle the tough stuff in life with a lighter heart. If you’re in need of some motivation or simply looking for a guide to help you navigate life's ups and downs, 'What the Funk' is the book you didn’t know you needed."
CINDY WITTEMAN
5x Best Selling & Award Winning Author, Nonprofit Founder, Podcast & TV Show Host
"A masterpiece in the realm of identifying your purpose and how life experiences have the ability to bring us closer to our mission. Molly beautifully articulates the difference and connection between living in alignment and living incongruently. Powerful and transformative!"
CRAIG SIEGEL
WSJ Bestselling Author, Coach, TEDx Speaker, 8x Marathoner and Investor
Meet Deanna Wheeler
Meditation & Mindfulness Coach
Deanna helps individuals become active participants in their lives through practical mindfulness tools. Her guidance has been instrumental in my journey, introducing me to meditation as a powerful way to unwind from a busy day and create space for clarity and alignment.
Meet Deanna Wheeler
Meditation & Mindfulness Coach
Deanna helps individuals become active participants in their lives through practical mindfulness tools. Her guidance has been instrumental in my journey, introducing me to meditation as a powerful way to unwind from a busy day and create space for clarity and alignment.
What others are saying about
What the Funk?!
"This book is perfect for anyone looking for a reset or a gentle nudge to reclaim their joy. Molly's relatable stories and uplifting insights left me inspired to tackle the tough stuff in life with a lighter heart. If you’re in need of some motivation or simply looking for a guide to help you navigate life's ups and downs, 'What the Funk' is the book you didn’t know you needed."
"A masterpiece in the realm of identifying your purpose and how life experiences have the ability to bring us closer to our mission. Molly beautifully articulates the difference and connection between living in alignment and living incongruently. Powerful and transformative!"
CINDY WITTEMAN
5x Best Selling & Award Winning Author, Nonprofit Founder, Podcast & TV Show Host
CRAIG SIEGEL
WSJ Bestselling Author, Coach, TEDx Speaker, 8x Marathoner and Investor
MEET THE author of What the Funk?!
MOLLY SMITH
Molly Smith is a health and mindset coach, speaker, and author dedicated to helping women break free from burnout and step into alignment with their health, mindset, and purpose.
She blends practical strategies with personal experience to guide women toward lasting transformation – one small, empowering step at a time. A former corporate executive, podcast co-host, and mom of two, she understands the juggle of career, family, and personal growth. Molly’s mission is to help people rediscover joy, confidence, and fulfillment by living authentically and in alignment with their values.
Other fun facts about Molly:
Meditation keeps her grounded… but she’s not above dropping an F-bomb when necessary.
Her happy place? Coffee in hand, dog by her side, and a good playlist for lifting weights.
Mom to two adult-ish boys, doing her best to cheer them on without helicoptering (too much)!
MEET THE author of What the Funk?!
MOLLY SMITH
Molly Smith is a health and mindset coach, speaker, and author dedicated to helping women break free from burnout and step into alignment with their health, mindset, and purpose.
She blends practical strategies with personal experience to guide women toward lasting transformation – one small, empowering step at a time. A former corporate executive, podcast co-host, and mom of two, she understands the juggle of career, family, and personal growth. Molly’s mission is to help people rediscover joy, confidence, and fulfillment by living authentically and in alignment with their values.
Other fun facts about Molly:
Meditation keeps her grounded… but she’s not above dropping an F-bomb when necessary.
Her happy place? Coffee in hand, dog by her side, and a good playlist for lifting weights.
Mom to two adult-ish boys, doing her best to cheer them on without helicoptering (too much)!