Break Free From the Funk Without the Overwhelm

You don’t have to stay in the funk. This book will show you how to recognize what’s holding you back, take simple steps forward, and start living in alignment with who you truly are.

From Funk to Fulfillment

Feeling stuck, overwhelmed, or out of sync with the life you want? You’re not alone—and What the Funk?! is here to help.

Through personal stories, practical steps, and real talk, Molly guides you out of the funk and into a life that feels aligned, energized, and truly yours.

Inside, you’ll learn how to:

  • Pinpoint what’s holding you back

  • Shift your mindset with small, doable actions

  • Prioritize what really matters

  • Create lasting, meaningful change stuff

If you’re ready to move forward with clarity and confidence, this book is your next best step.

What People Are Loving About This Book

"Breaking Free from the Funk—Molly Smith Nails It!"

Honest, funny, and incredibly relatable. Molly’s approach felt like talking to a wise (and hilarious) friend who just gets it. What the Funk? gave me real tools to get unstuck and start moving forward without the overwhelm.

- Amanda

"Life changing and packed with practical wisdom."

I highly, highly recommend this book to anyone looking for a meaningful, empowering change. Whether you’re gifting it or reading it yourself, you’ll come away inspired and ready to take action. Absolutely worth every penny!

- Amazon Customer

"More than a book, it’s a transformative experience."

This book is a must-read! I started it on my Kindle and was so moved by the insights and authenticity, I immediately ordered the paperback to keep close. Molly’s voice is real and inspiring—each page invites reflection and realignment.

- Janete Teixeira-Parente

"Life’s manual is finally available in print"

We’ve all heard ‘life doesn’t come with a manual’—until now. This book is a quick, powerful read that gives you a real recipe for designing the life you want. It’s so well written, it makes getting out of the funk feel just as easy as staying in it. If you’re ready for change, this book will get you there.

- Lena Khais

Small Steps, Big Shifts

The Next Best Step Journal is your go-to tool for creating real momentum in your life, whether you’re feeling stuck or simply ready for a change.

This guided journal is designed specifically for people looking to break free from overwhelm and take intentional, actionable steps forward. It's filled with simple practices—including a fresh take on gratitude, initial steps for identifying your feelings and emotions, and tips to boost productivity by focusing on small, doable actions.

Each section is built on the idea that small, consistent actions lead to big transformations over time, making it perfect for busy individuals juggling multiple priorities. If you're ready to take the next best step toward a more fulfilling and aligned life, this journal is for you!

What People Are Loving About This Journal

"Love This Journal!"

I can't even describe how perfect this journal is! Glad that I didn't wait another minute to order it, and creating a habit of using it right at the start of 2025 is ideal. Excited to see what insight it brings me during the course of the year! :-)

- Heather L. Lorch

"Incredible Journal!!!!"

Molly, thank you for creating such a powerful and thoughtful journal. This journal gave me the clarity I didn’t even know I needed. The prompts are thoughtful and powerful—perfect for real self-reflection. I recommend it to anyone feeling stuck or looking for direction. So grateful for this!

- Cindy Witteman

"BEST Guided Journal"

I love this journal so much. The guidance it gives makes it easy gather your thoughts and come up with ideas for those little next steps that accumulate into big results. It's a great gift idea for those like minded people who are ready to make some changes!

- Jennifer L. Salimi

"Great Tool"

As someone who has journaled off and on over the years, I really like the way this journal is organized. It provides encouragement to stimulate thought and make the journaling process a pleasure.

- Ellen

The Reset You Didn’t Know You Needed

Feeling stuck, off-track, or just plain tired of spinning your wheels? You’re not alone—and you don’t have to figure it all out on your own either.

This powerful bundle gives you the mindset

and the method to get out of the funk and into real, lasting momentum.

VIP Launch Pack

Autographed Copy – What The Funk?!

Just $15.15

Get your personally signed copy of Molly Smith’s honest, empowering guide to breaking free from the funk and taking the next best step toward a life that feels aligned and fulfilling.

Plus shipping & handling

Signed Book + Journal Bundle


Just $30.30

Get an autographed copy of What The Funk?!


PLUS the Next Best Step Journal—your daily guide to clarity, momentum, and aligned action.

Plus shipping & handling

Next Best Step Journal – Paperback


Just $15.15

A practical and empowering journal designed to help you get unstuck and create momentum through small, daily actions.

Perfect for busy lives, big dreams, and next best steps.

Plus shipping & handling

What You'll Gain from These Books

Clarity: Recognize the signals that you're stuck in a funk.

Empowerment: Take the next best step towards alignment

Freedom: Break free from limiting beliefs and unhealthy habits.

Joy: Unlock a sense of purpose as you align with your true self

MEET THE AUTHOR

MOLLY SMITH

Molly Smith is a breakthrough and emotional wellness coach, speaker, and author dedicated to helping women break free from burnout and step into alignment with their health, mindset, and purpose.

She blends practical strategies with personal experience to guide women toward lasting transformation – one small, empowering step at a time. Molly’s mission is to help people rediscover joy, confidence, and fulfillment by living authentically and in alignment with their values.

Other fun facts about Molly:

  • Meditation keeps her grounded… but she’s not above dropping an F-bomb when necessary.

  • Her happy place? Coffee in hand, dog by her side, and a good playlist for lifting weights.

  • Mom to two adult-ish boys, doing her best to cheer them on without helicoptering (too much)!