Let Go of the Emotional Baggage Holding You Back
Release the emotional baggage you’ve been carrying and create space for clarity, alignment, and joy.
Do you feel weighed down by emotions you can't explain? Struggling with negative patterns that seem impossible to shake? Many of us carry emotional baggage from past experiences—often without even realizing it.
The Emotion Code releases trapped emotions (aka emotional baggage), freeing you to live with greater ease, clarity, and confidence.
Key Benefits of the Emotion Code
Release emotional baggage that’s been weighing you down.
Experience greater emotional clarity and balance.
Improve overall wellness and reduce emotional triggers.
Create space for joy, confidence, and alignment in your life.
Feel lighter, freer, and more connected to your true self.
How It Works
Step 1:
Choose your path—schedule a free Discovery Call if you'd like to explore whether Emotion Code can help you release what's holding you back.
Step 2:
You'll get a personalized session where we uncover and release trapped emotions, helping you feel clearer, lighter, and more emotionally free.
Step 3:
Move forward with a renewed sense of clarity, feeling lighter and more in tune with yourself—with simple steps to keep the momentum going.
Ready to release what's holding you back?
FAQs
Got Questions? Find Answers to Our Most Common Inquiries Here!
What is The Emotion Code?
The Emotion Code is a powerful yet simple method for identifying and releasing trapped emotions—emotional baggage stored in your body from past experiences or trauma. These trapped emotions can create physical discomfort, emotional imbalances, and limiting beliefs that hold you back. Releasing them helps restore balance, clarity, and well-being.
What are the benefits of releasing trapped emotions?
Many people experience:
-Feeling lighter and more energized
-Reduced stress, anxiety, and emotional triggersIncreased mental clarity and decision-making
-Relief from physical discomfort or tension
-Greater emotional resilience and well-being
Can trapped emotions cause physical symptoms?
Yes, many physical discomforts—such as neck pain, headaches, fatigue, or digestive issues—can be linked to trapped emotions. Releasing them often leads to relief.
What is muscle testing?
Muscle testing, also known as applied kinesiology, is a non-invasive technique used to communicate with the subconscious mind. It helps identify imbalances, trapped emotions, and energetic disruptions by observing changes in muscle strength when responding to yes-or-no questions.
Can muscle testing be done remotely?
Yes, muscle testing can be performed remotely by acting as a proxy for the client. Since energy is not limited by distance, the practitioner can connect with your subconscious mind and receive accurate results just as if you were physically present.
Why is remote energy healing effective?
Energy is not confined by distance, meaning The Emotion Code can be performed successfully without physical presence. With your consent, I act as a proxy to muscle test on your behalf, allowing the same results as in-person sessions.
What is the processing period?
After a session, your body naturally adjusts to the release. This processing period typically lasts one to two days, though for some, it may take up to four or five days. During this time, you may experience:
-Increased emotional sensitivity or mood shifts
-Temporary fatigue or a need for more rest
-Vivid dreams or heightened intuition
How many sessions do I need?
The number of sessions varies by person. Many people experience significant shifts in three to five sessions, while clearing a Heart Wall may take two to five sessions.
How does The Emotion Code work?
Using muscle testing, we communicate with your subconscious mind to identify trapped emotions. Once identified, the trapped energy is released by gently swiping a magnet or hand over the governing meridian (which runs from the forehead to the tailbone). This clears the energy and allows your body to realign and heal.
What are trapped emotions, and how do they affect me?
Trapped emotions are unresolved emotional energies stored in the body from past experiences, trauma, or stress. They can lead to:
-Emotional distress such as anxiety, overwhelm, or feeling stuck
-Physical discomfort including tension, fatigue, or unexplained pain
-Relationship struggles such as difficulty connecting or fear of vulnerability
-Self-sabotage including negative self-talk, limiting beliefs, and avoidance patterns
How does muscle testing work?
Your subconscious mind knows what your body needs to release. By applying light pressure to a muscle or using self-testing techniques, we can detect weakened responses when something is imbalanced and strong responses when something is aligned.
How do sessions work?
Sessions are conducted either live via Zoom or remotely by email. Since The Emotion Code connects with the subconscious mind, your physical presence is not required—your session is just as effective no matter where you are.
Live Zoom Sessions – Interactive and real-time, where we identify and release trapped emotions together.
Email Sessions – Your session is completed remotely, and you receive a detailed report of the findings and releases.
How long should I wait between sessions?
A one-week gap is ideal, allowing your body to process and integrate the emotional release.
Will I feel anything during an Emotion Code session?
Many clients report sensations such as yawning (a sign of energy release), chills, or an emotional wave, while others feel subtle shifts or simply experience a deep sense of relaxation.
What if I don’t feel a difference right away?
Some people feel immediate relief, while others notice gradual improvements over days or weeks. The key is allowing your body to integrate the emotional release.
Is The Emotion Code a replacement for medical or psychiatric care?
No. The Emotion Code is a holistic energy healing modality and is not intended to replace medical, psychiatric, or psychological care. It does not diagnose, treat, or cure any medical conditions, nor does it replace professional medical or mental health advice. Please refer to our disclosure & liability statement.
Schedule your Free Discovery Call and let's explore it together.
About Molly Smith
Certified Emotion Code Practitioner
Molly Smith is a breakthrough and emotional wellness coach, speaker, and author dedicated to helping women break free from burnout and step into alignment with their health, mindset, and purpose.
She blends practical strategies with personal experience to guide women toward lasting transformation – one small, empowering step at a time. Molly’s mission is to help people rediscover joy, confidence, and fulfillment by living authentically and in alignment with their values.
Other fun facts about Molly:
Meditation keeps her grounded… but she’s not above dropping an F-bomb when necessary.
Her happy place? Coffee in hand, dog by her side, and a good playlist for lifting weights.
Mom to two adult-ish boys, doing her best to cheer them on without helicoptering (too much)!
