My Services
1:1 Breakthrough & Accountability Coaching
This personalized coaching blends the Next Best Step Breakthrough Framework with Emotion Code sessions to help you release what’s holding you back, get clear on what matters, and take aligned, consistent action. You'll receive tailored support, emotional healing, and real accountability—so you can create momentum that actually lasts.
Next Best Step Breakthrough Mastermind
This small group coaching container blends meaningful connection, mindset coaching, and emotional wellness work to support real, lasting growth. Using the Next Best Step Breakthrough Framework, you'll work with both your conscious mind (habits, focus, aligned action) and your subconscious mind (emotions, energy, patterns) to create sustainable momentum. It’s for those ready to grow in community, not in isolation—with support, accountability, and tools that actually stick.
Emotion Code Services
Clear the hidden emotional baggage keeping you stuck. Trapped emotions can lead to stress, fatigue, and even physical symptoms. Emotion Code is a gentle, energy-based method that helps you release emotional baggage stored in the body—so you can restore balance and move forward with greater ease and clarity.
Health Coaching
Transform your health with personalized coaching, a simple nutrition plan, and weekly accountability. Join a supportive community and learn sustainable habits for weight loss or muscle maintenance.
