MEET MOLLY SMITH

Coach, Best Selling Author, International Speaker

Molly Smith is a breakthrough and emotional wellness coach, speaker, and author dedicated to helping women break free from burnout and step into alignment with their health, mindset, and purpose.

She blends practical strategies with personal experience to guide women toward lasting transformation – one small, empowering step at a time. A former corporate executive, podcast co-host, and mom of two, she understands the juggle of career, family, and personal growth.

Molly’s mission is to help people rediscover joy, confidence, and fulfillment by living authentically and in alignment with their values.

MEET MOLLY

Entrepreneur, Coach, Mentor, Speaker, Author

Before 2019, I was in a funk—trapped in self-doubt, struggling with weight and health issues, and working crazy hours at my corporate job. But deep down, I knew I was meant for more.

One decision to "lose weight" turned into a passionate journey to create optimal health, build my confidence, and cultivate a positive mindset. Now, I'm on a mission to help thousands of people get out of their funk, improve their health and mindset, and design a life of purpose.