Life in a Funk?
Let's find your next breakthrough!
You’ve spent years showing up for everyone else—your job, your family, your never-ending to-do list. But somewhere along the way, you stopped showing up for yourself.
Now, the overwhelm feels constant. You’re exhausted, unfulfilled, and wondering, “Is this all there is?” Let me be the one to tell you: it’s not.
That tug on your heart? That restlessness? That feeling like you’re meant for more? It’s not a midlife crisis. It’s your wake-up call.
I help people break free from the funk and create a life that actually
feels good—physically, mentally, and emotionally.
With the right support, simple tools, and the courage to take your next best step, you can move from stuck to aligned—and live with more purpose, energy, and joy.
Life in a Funk?
Let's find your next breakthrough!
You've been managing everyone else’s needs—your family, your career, your endless to-do list—and in all that hustle, you've lost sight of yourself. The overwhelm has become your norm, and you're stuck in a funk, with your health and happiness on the back burner.
But here’s the truth: You weren’t meant to just "get by." That nagging feeling telling you something’s off? That’s your signal it’s time for change.
I’m here to help you break free from the funk. Together, we’ll use practical strategies to help you step into the life you're meant to live—one that's aligned, balanced, and full of purpose.
Do you want to…
CREATE SUSTAINABLE HEALTH
Disrupt bad habits, create new habits and improve your overall health.
CONQUER LIMITING BELIEFS
Break free from negative self-talk and create a positive mindset.
CULTIVATE CONFIDENCE
Empower yourself to take charge of your confidence and thought processes.
Do you want to…
CREATE SUSTAINABLE HEALTH
Disrupt bad habits, create new habits and improve your overall health.
CONQUER LIMITING BELIEFS
Break free from negative self-talk and create a positive mindset.
CULTIVATE CONFIDENCE
Empower yourself to take charge of your confidence and thought processes.
MY SERVICES
Personalized Health & Wellness Coaching
Transform your health with personalized coaching, a simple nutrition plan, and weekly accountability. Join a supportive community and learn sustainable habits for weight loss or muscle maintenance.
The Mindset Inventory™
Unlock a positive, resilient mindset and gain clarity to pursue your goals. Using tools like the Mindset Inventory™ and resources such as Empowering Your Mindset Through Addition, I’ll help you overcome limiting beliefs, clear mental clutter, and develop empowering habits. Start creating alignment and lasting change today!
Inspiring Talks on Clarity, Confidence, and Alignment
Molly empowers individuals to overcome self-doubt, silence negative self-talk, and build the confidence needed to navigate life’s challenges. Her talks foster genuine connection and deliver tools for aligning actions with values, transforming mindsets, and unlocking lasting success and fulfillment. Book Molly to speak at your next in-person or virtual event and inspire your audience with relatable, actionable strategies for personal and professional growth.
What the Funk?! is Now Available
This book is packed with actionable strategies and real talk to help you break free from feeling stuck and start living with more alignment and fulfillment. Get ready for relatable stories, transformative tools, and the push you need to create lasting change and start moving toward your goals—one step at a time.
MY SERVICES
Personalized Health & Wellness Coaching
Transform your health with personalized coaching, a simple nutrition plan, and weekly accountability. Join a supportive community and learn sustainable habits for weight loss or muscle maintenance.
Mindset Mastery Coaching
Unlock a positive, resilient mindset and gain the clarity to pursue your goals with confidence. My mindset coaching and courses will help you break through limiting beliefs, develop empowering habits, and create lasting change. Experience a transformative shift that enables you to embrace your potential and thrive in every aspect of your life.
Professional Development for
Women in Business
This virtual session delivers a relatable & applicable professional development opportunity tailored for women in business. Through real-life stories and practical strategies, participants will be empowered to build unwavering confidence, overcome self-doubt, and embrace their strengths. The session fosters real connection and growth, transforming mindsets and supporting professional aspirations.
What the Funk?!
This book is packed with actionable strategies and real talk to help you break free from feeling stuck and start living with more alignment and fulfillment. Get ready for relatable stories, transformative tools, and the push you need to create lasting change and start moving toward your goals—one step at a time.
MEET MOLLY SMITH
Coach, Best Selling Author, International Speaker
Molly Smith is a breakthrough and emotional wellness coach, speaker, and author dedicated to helping women break free from burnout and step into alignment with their health, mindset, and purpose.
She blends practical strategies with personal experience to guide women toward lasting transformation – one small, empowering step at a time. A former corporate executive, podcast co-host, and mom of two, she understands the juggle of career, family, and personal growth.
Molly’s mission is to help people rediscover joy, confidence, and fulfillment by living authentically and in alignment with their values.
MEET MOLLY
Entrepreneur, Coach, Mentor, Speaker, Author
